Detox Dieting

I’ve always been interested in doing a ‘Detox cleanse’, or a ‘fast’. But the idea of no food for 10 days at first sounded like torture, and an impossible thing to do! How could someone not eat for 10 days and it be beneficial to your health and well being? So I thought I would find out, put it to the test and share my results with the world!

Please read my for all the info and you are interested in doing the same program in Bali as I, be sure to checkout Natural Instinct Healings for more info and how to book! There are also other programs you can do like the ‘Simply Raw’, ‘Total Transformation’, ‘Feel aLIVE Superfood Cleanse’ programs, just to name a few. Sort of something to suit everyone I realise this is a bit of a different video for our channel, but what is exciting is that along with sharing our sailing adventures with you guys, we will also be branching out and throwing some other videos in here and there of different things we think are worth sharing 🙂 And like I said, if fasting isn’t something you’re interested in, feel to NOT watch this video!

Love Elay.


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