CARROTS, CHARD, CELERY. ALL VEGETABLES USED ARE ORGANIC.
This is a simple juice recipe. Carrot is a full of carotene as no other food. Carotene produces vitamin A which provides us a better pigmentation and healthy skin, hair and nails. It also stimulates proper growth, the work of the liver, digestive tract, bowel, strengthens the heart, immunity, improves eye-sight and more.
Swiss chard is another example of a plant that has a long history of being revered for its nutritional and medicinal qualities. The Benefits of Swiss Chard Juice include:
Maintains Good Bone Density
Protect Kidneys of diabetics
Protection From colon Cancer
Celery juice is highly nutritious and one of the most hydrating foods we can put in our bodies. Because it is incredibly alkalizing, it equalizes the body’s PH, which is vital for peak health. Drinking fresh celery juice neutralizes acidity, alkalizes the body, and balances the body’s pH. A slightly alkaline pH is essential to good health. Celery juice rehydrates the body and replaces electrolytes. Consuming celery juice aids weight loss by helping to reduce cravings for rich or sweet foods. Celery juice also aids weight loss and reduces puffiness by acting as a diuretic and reducing inflammation. Celery juice is calming and cooling, it has a calming effect on the nervous system and helps balance body temperature during extreme heat. Drinking fresh celery juice also prevents constipation, reduces the risk of kidney stones ,and eliminates urinary and gall bladder stones.
Drinking fresh celery juice is a simple way to promote overall wellness and practice preventative health measures.