Superfoods


Hi my lovelies, I’ve been nominated for the “Asia Beauty & Wellness Award 2017” under the “Fitness Social Influencer of the Year “. Would you show your love and vote for me here: know the requires you to sign up to vote. If you feel that my videos have helped you over the years, your vote would mean a lot to me! Voting ends by 18th 2017. xx
Here are 5 SUPERFOODS I eat on a daily basis and WHY you should also add them to your diet. What’s your favourite superfood?
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Joanna Soh is a certified Personal Trainer (ACE), Womens Fitness Specialist (NASM) and Nutrition Coach (VN).

HER Network is NOT sponsored. It is an online network I started to bring together strong, passionate and like-minded women, driven by the same vision of wanting to support other women across the world to be the best version of themselves from inside and out.

Her Network is an extension of my current YouTube channel: for exciting every Monday, Wednesday and Friday.

We aim to offer you meaningful that will continue to add value in your life. The videos will range from health & fitness, food, lifestyle, beauty, fashion, travel, life guide, parenting, and more.
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Joanna

HER Must Eat Superfoods & Video Ideas

1) LEMON WATER
Daily Detox Drinks: Nutritious Drinks to Speed Up Weight Loss: OATS
4 Oat Breakfast Recipes: Overnight Oats: Healthy Breakfasts: GREEN TEA
Benefits of Green Tea: CHIA SEEDS
Chia Pudding Recipes: Muffins: GOJI BERRIES
Goji Health Benefits: Soup Noodle Recipe: them into your diet and gain the same benefits Ive been getting all these years. xx
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MORE VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY

10 Food Hacks to Eat Less! (+Lose to Stop Overeating: 7 Types of Must Eat Food for a Flat to Your Body from Age 20 – Weekly Food Shopping (Healthy Grocery Must Have in Your Grocery to STOP Binge Eating for Ways to Deal with Period to Eat Cheat Meals & Still Lose to Lose Weight & Stay Slim WITHOUT Guide to Start a Successful Meal Plan & Lose to Eat & Exercise Correctly According to Your Body the complete playlist to more than 50.

HealthyPete

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