Does your stomach feel full, stretched, or bloated?
Low on energy levels?
Do you feel sleepy, tired, or lethargic?
Swollen fingers & eyes?
Try this for the next two to three days. And follow these tips for a healthy lifestyle.
Listen to your bodys wisdom.
Compensate naturally for overeating.
Turn your mistakes into a learning experience.
Dont be harsh on your body.
Make small changes in your eating habits.
Go out, eat well & eat in moderation.
Follow these after party tips and get back to normal.
Love yourself, love your body. ieatright. in