Superfoods


ly/2AphJZ0! Your arteries are the system within your body that continually transport the essential nutrients and oxygen that you need to survive, from your heart to the rest of your body. ly/2zDZqSN has to do with your diet. It is very true when you are told You are what you eat. ly/2iCjHND. ly/2hjGilI can improve your general health and the condition of your heart. It also helps ward off deadly blood clots.

Organic Pomegranate Pomegranate contains phytochemicals that act as antioxidants to protect the lining of the arteries from damage, explains Dr. Gregg Schneider, a nutritionally oriented dentist and expert on alternative medicine.

Turmeric The spice turmeric is a powerful anti-inflammatory, Dr. Schneider says. It contains curcumin which lowers inflammationa major cause of arteriosclerosis (hardening of the arteries. It could also help your liver balance your blood fat levels.

If you have an artery that supplies blood to the heart become blocked, then you could suffer a heart attack. Not all heart attacks are fatal, but all heart attacks will leave behind some damage to the heart. However, if the left coronary artery of the heart becomes totally blocked, the heart attack will be fatal. Eat foods that cleanse your arteries.

HealthyPete

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