Nutrition


Grab your quick-start guide to nourish your body and get your energy back My book, Protein from Plants, print or Kindle

IN THIS VIDEO
Vega Protein+Greens: SproutLiving Chocolate Maca: Yuve: Vega Sport Performance: Manitoba Harvest Hemp Pro 70: Sunwarrior Blend: Sunwarrior Classic: PlantFusion Phood: PlantFusion Protein: Vegans DO NOT need protein powders to get enough protein, or to get complete protein.
Protein powders are a way to increase the percentage of protein in your diet relative to carbohydrates and fats.
Some of the best vegan protein powders are also easier to digest and assimilate before or after a heavy workout than eating whole foods.

More info + chart: nutrition workshop: WITH ME

(@heathernicholds)
(@heathernicholds)

ABOUT THIS VIDEO
Camera Microphone Software Adobe Premiere Elements
Music by Shaun David @ video is not sponsored.
This video contains for a full discretion notice, please visit
Thank you for watching and for supporting me!!.

HealthyPete

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