Detox Dieting


Total Wellness Cleanse Review, Total Wellness Cleanse foods are gradually replaced with recipes full of nutrient rich foods that oxygenate the blood and begin the body’s nature cleansing process. Yuri is a registered holistic nutritionist, Certified Kinesiologist, a High Honours graduate in Physical Education and Health. Yuri claims this phase results in a rapid and effortless weight loss, greater energy levels and you’ll feel and look younger and be more alert.

Total wellness cleanse was created by Yuri Elkaim. There is so much useful information included in this program to help you cleanse, heal and maintain your body at its optimum level. Maintenance Phase, (Days 15 – 30): Here is a total wellness cleanse review:

You have 8 weeks of healthy recipes and meal plans, albeit a little bit more liberal to help you gradually return to everyday normality. Yuri claims his 30 day detox cleanse is suitable for any healthy person but will be of most profound benefit to unhealthy individuals. It is a 100% food based cleansing program so there are no powders, shakes, supplements or magic potions.

Yuri approaches the cleansing process through dietary and lifestyle changes. Total wellness cleanse is a 30 day cleansing program based on eating everyday foods. This is a program that teaches you about your body and how it works.

This includes whole foods and a 10 week meal plan that consists of 119 recipes. A gentle and progressive process of moving away from bad foods that cause toxic and acidic build up in the body. Throughout the 30 day program participants receive a daily coaching that encourage and inspires you.

The Cleanse Phase (Days 1 – 14): This 2 week phase helps your transition from cleansing to establishing a new healthy diet and lifestyle. The program is divided into 2 Phases:

The total wellness cleanse program comes with a daily progress chart to keep track of your progress throughout the cleanse. You will learn how to read food labels to make informed choices about the foods you put into your body. All natural holistic approach to detox.

Weight loss is done through a combination of nutrition and exercise. Improve your immune system and become less susceptible to colds and infections. Cleanse your body of toxins to Lose weight.

This program is food based, No supplements, pills, powders or shakes. Increase your energy levels. Our bodies are unique and different; learn which foods are best for your body.

Gain a better understanding of how your body works. Combine that with regular exercise and you have a winning combination. This program offers good nutritional foods that cleanse the body and promote weight loss.

Total Wellness Cleanse is a good program worth your time and money. 60 day money back guarantee. the below to go to the total wellness cleanse, detox diets, fruit and vegetable detox, detox diet menu, body cleanse, cleansing diet.

HealthyPete

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