But just what exactly makes a food ‘super’? In this webinar, Associate Professor Tim Crowe will reveal the truth behind some of the so called popular ‘superfoods’ and sort out the marketing hype from the reality. Tim will emphasise the importance of food variety, and present his own list of ‘Top ten foods to consume’ that he recommends to eat and will explain why they are so good for you.
Presented by Associate Professor Tim Crowe
Tim is an Associate Professor in Nutrition in the School of Exercise and Nutrition Sciences at Deakin University.