Detoxing is an important process. Find out more from this interview at Hip Chick Fitness: out the tips for how to do the detox master cleanse properly, who the detox diet process is for and more importantly who it’s not appropriate for, what steps you have to take, side effects you might experience, how long it takes and overall what to expect. You can find Nancy’s book on Amazon. Just “Detox: The Master Cleanse Diet” by Nancy N. Wilson. Or find her online:.