Visit Recipe: Yoghurt Banana Smoothie
in a blender, put one banana with about 1 cup of plain full fat yoghurt. add water, milk or juice to flavour, along with your DETOX ‘n SLIM sachet Blend and enjoy. this is very satisfying; see how long it keeps you going.
Did you know? Bananas are powerhouses
of nutrition. one banana supplies natural serotonin, the ‘feel-good’ brain hormone, vitamin B6 which reduces inflammation and promotes relaxation, 1 gram of protein, loads of soluble fibre and more than 450mg of potassium – the important mineral for balancing pH, fluid regulation, muscle growth, and normal brain and heart function.
Buy Brett Elliott’s Detox and Slim products here.