Detox Dieting


Recipe: From
Grapefruit and Pineapple Smoothie
Peel one grapefruit and chop up about a cup of pineapple. Blend together with a packet of your DETOX ‘n SLIM and some yoghurt and water. if you are using canned pineapple rather than the fresh fruit, then choose ‘in juice’ not ‘in syrup’.
Did you know? grapefruit contains high levels of Vitamin a, xanthin, lutein and naringenin — all great antioxidants. it is also a good source of potassium, vitamin C and fibre. Grapefruit interacts with many drugs so check with your if you are taking any prescription medication. alternatively, substitute an orange in this recipe..

HealthyPete

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