Nutrition for Weight Loss


for new videos every WEEK! is episode 3 of my new MEAL PREP Series where I show you guys how to prep a weeks worth of meals to make healthy eating on a busy schedule a breeze. Let’s get cooking!

#mealprep #healthyrecipes #howtomealprep #weightloss

BUY MY PREP SERIES PLAYLIST: Simple Granola recipe: Chicken Broth recipe: Chicken and Rice recipe: Flax Crackers: cucumber, cherry tomatoes and garlic hummus.

DINNER
Spaghetti squash
Easy Marinara Pasta Sauce recipe: Brussels Sprouts
Pulled Crock Pot Chicken

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PRODUCTS USED:

Cuppow cup inserts: salt box:
Similar glass storage containers:
Wide mouth glass mason jars:
Wide mouth white lids: bleached parchment paper: favourite blender for all my green smoothies:
Vitamix blender

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CAMERA EQUIPMENT:
CANON 60D:
50 mm LENS:

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HealthyPete

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