Are vegan health claims exaggerated? Can you be just as healthy eating animal products? And whats the best way to eat vegan? In this video, Registered Dietitian Matt Ruscigno shares his unique approach to vegan sports nutrition and why he feels it’s important to not exaggerate the benefits of eating vegan. WATCH THE FOLLOW-UP VIDEO WHICH GOES MORE IN DEPTH HERE: out the rest of the vegan athlete series: The Vegan Athlete Series: With Tweets:
The Ideal Way to Eat Vegan: Can Be Healthy?!: Vegan Health Claims All Hype?: Videos:
The Follow-Up to This Video: Best Way of Eating Vegan: Interview With Matt: Many Animals We Kill Every Year: True Environmental Impact of Eating Animals: Vegan Athlete Series: Vegan Nutrition Series: Vs. Paleo: Health, Nutrition & Fitness: Ninja Warrior How-To With Tim Shieff: Cancer Scare to Vegan Fitness Model At 40+!: Makings of a Vegan Bikini Pro: Image & The Darker Side of Bodybuilding: Parkour & Running Champion: Ultimate Vegan Muscle-Building Shake: Day Vegan Ab Challenge: Natural Vegan Gains Washington]: Athletic Performance: Nutrition Concerns: Meat-Head to Vegan Bodybuilder: Vegan for Endurance:
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