People have been asking for this one. I must admit, I am no pro at this but wanted to share with you guys how I got to where I am. I’m definitely not entirely happy with my front lever as of yet, but I am pleased with my progression.

Celebrate your achievements, but stay hungry for improvement!

Let me know if you have any tips that might help me or others. and question down below. to see more!

ONLINE NUTRITIONAL COACHING: my ‘Top 7 Health Myths Holding YOU Back’ else do you want so see from me? for more!

You can also find me me on Patreon: Derek Simnett, Certified Nutritional Practitioner (CNP).


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