Calcium is strongly associated with dairy, at least in the United States, so whats a vegan to do? And does dairy really have bone-protecting properties? In this interview with Dr. Michael Greger of Nutritionfacts.org, we look into vegan calcium sources and the truth behind all the dairy hype. To track your own calcium, check out Cronometer here: Cronometer a try: is #1 for Calcium AND Saturated Fat: Increases Fracture Risk: Awesome Calcium Joke: It Does A Body Something Awful: Videos/Playlists:
Whats REALLY In Your Food: Truth About Dairy:
Why Dairy is Crueler Than Meat:
What Dairy Supports:
Dr. Greger on Omegas: Nutrition Series with Dr. Greger Playlist: Nutrition & Fitness Playlist: with Dr. Size Vegan is veganism for fun, friendly, and fast information on how and why to live BSV & Get Rewards!- Join the Nugget Army On Patreon: Support BSV- Give One-Time Donation: With Me!:
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