Nutrition


Healthy Meal Prep! Meal prep for weight loss, easy recipes and easy Healthy Meal prep ideas, healthy meal prep recipes! these are great easy meal prep and lunch meal prep, breakfast meal prep! enjoy these healthy recipes and healthy food ideas! MORE HEALTHY RECIPES:
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Hey everyone! In todays video I am showing you some healthy easy meal prep ideas, these are easy meal prep ideas you can make for the week! these are easy meal prep ideas and are super yummy! Enjoy these healthy meal ideas and healthy meal recipes! we are making breakfast, lunch and dinner!

Egg Muffin Cups
18 tater tots
6 eggs
1/2 cup almond milk
spinach
tots alone: 20 minutes at 350F
400F for 25 minutes

Rose Zoodles
3 chicken sausages
4 zucchini
1 cup frozen or fresh broccoli
1/2 cup rose sauce

Salmon stir Fry
2 cups cauliflower rice
1/2 tsp turmeric
1 tbsp avocado oil
1 clove garlic
snow peas
salmon
coconut aminos

spiralizer: What’s up, Hello 🙂 My name is Olivia but you can also call me Liv! I love making videos here on the good ol’ YouTube. You’ll find healthy lifestyle and living videos like healthy breakfast ideas and healthy dessert ideas, DIY Room Decor, some beauty videos from time to time and things like morning routine and night routine! Also pinterest hacks and life hacks and buzzfeed taste test videos! Basically whatever I am inspired to create 🙂 Don’t forget to by Joakim Karud YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE ME!
BUSINESS INQUIRIES: all opinions are my own :).

HealthyPete

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