Please watch: “BULKING MISTAKE UP WITHOUT GAINING FAT(Hindi)” –~–
in this video i`m gonna bust Common Mistakes associated with Nutrition in Helath and Bodybuilding Circles.The things i discussed in this video can be Read in English in an of mine which was in 1- Supplements Will Make You Lose Fat And Gain Muscle
Myth 2- No Carbohydrates After 8pm
Myth 3- Thinking Only Total Calories Matter
Myth 4 – Eating Fats Make You Fat
Myth 5 – Proteins Increase The Risk Of Osteoporosis
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