Nutrition


TO MAKE GHEE?

Place butter in saucepan
Melt butter at medium heat completely and reduce to simmer
Cook for about 20-30 minutes: butter will foam on the surface, then will bubble for a while until stops and finally with foam again. After the last foam formation, the ghee is ready! You can see some reddish milk solids at the bottom of the saucepan
Filter the ghee though a cheesecloth and the milk solids will remain on the cloth
Store the ghee in a jar at room temperature or refrigerator.

HealthyPete

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