to Dr. Gregers nutrition at and get a excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from the of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.)
DESCRIPTION: What role has inactivity played in the obesity epidemic and how much should we be exercising?
I previously touched on this in my video Diet or Exercise, What’s More Important For Weight Loss? get me wrong–exercise is wonderful! Check out, for example: