How to do a Cleanse, Cleanse : Detox Diet – VitaLife Show Episode 280
In today’s episode Dr. Bowring, ND shares with us the Cleanse and Detox diet. and/or Candida are very common so we must take appropriate action to get rid of these bad guys.
Some symptoms of include stomach pains, bloating, gas, weight gain etc.
Bad bugs makes us crave more sugar and carbohydrate, therefore we gravitate towards those types of foods and in essence add more weight to our bodies.
How do we kill these bad bugs naturally without drastically changing our diet or experience negative side effects?
Let’s begin with the diet; try to reduce your intake of carbohydrates and sugars. love to feed off of carbohydrates and sugar. If you stop feeding these unwanted visitors they will begin to die off. However we still need to be a bit aggressive in actually killing them and their eggs.
So what can we incorporate into our diet to assist in killing them naturally?
Apple Cider Vinegar, helps to kill the bad bugs, helps to regulate your good gut flora, your micro biome, we want to make sure that the digestive tract environment is healthy. All you need is 1 tablespoon a day mixed in some warm water will do the trick.
Coconut oil, 1 tablespoon a day will help to kill the and their eggs.
Pumpkin seeds naturally slow down and stun those kids, most of the herbs used in cleanses are very aromatic and children not be willing to take something that strong. Papaya juice is something that children can take that is sweet tasting and will get the job done.
Garlic, onion and leafy greens, do not like healthy foods, so by eating these bitter tasting items, it will help send those away.
Here at VitaTree we have an amazing Cleanse formula, which is tough on the eggs, and candida but gentle for your body. Check out our for more information.
Joint us next time for more great videos!
VitaTree us on us on us on us on statements have not been evaluated by the Food and Drug product is not diagnose,treat,cure or prevent any watch: “How To Do An Easy Full Body Detox – VitaLife Show Episode 265”.