Iodine is critical for proper thyroid function and for many other important processes in the body. Fish, dairy products and eggs are said to contain a lot of iodine so where do vegans get their iodine from? How much iodine do we need a day? Keep listening as Dr Michael Greger of nutrition answers these questions…….

How not to die Buy it Gregers is for educational purposes only and no infringement is intended.

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I believe a low fat raw food vegan diet is optimal for humans however a low fat plant based diet is still a wonderful way to start improving your health, lose weight, cure diabetes, arthritis, heart disease, cancer, IBS &Crohns, migraines, etc!

Other I recommend are;
Dr Doug Graham
Dr Herbert Shelton
Dr T C Fry
Arnold Ehret
Loren Lockman
David Klein
Norman Walker
Don Bennett
Dr. Robert Morse
Jay Kordich
Max and Charlotte Gerson
Paul Bragg
Dr Michael Greger
Dan McDonald Life the Banana Girl
Fullyraw Kristina.


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