Nutrition for Weight Loss


900 Calorie Diet Plan. 4 Simple Ingredients, Low Cost, Effective, Easy to make Meal Plan that will help you achieve your targets unlike other meal plans with high cost fruits, foods, difficult to remember & follow etc. No medications, pills, exercise, extensive workouts etc. Works on Safe & Heathy Nutritious food. be/BmUZlMmzXiw

P.

P. S: Eggs in this plan should be consumed with yolk.
Eggs should be BOILED ONLY.

Regarding the Cholesterol in Eggs:
Eggs include HDL cholesterol, also known as great cholesterol. This kind of cholesterol is harmless for your well-being it can enable the body produce more vitamin D and hormones like estrogen, testosterone and cortisol.
It can lower the amounts of bad cholesterol and will not raise the danger of cardiovascular diseases. youtu. youtu. youtu. youtu. be/J-HAXiF00s0

HealthyPete

View all posts