eJuicingBenefits. org Hi, Mike Griffin here with another juicing tip.
Getting your recommended 5 to 13 servings of fruits and vegetables everyday can be difficult because of the great bulk involved. Yet there is nothing better that you can do for your health than insuring that you do get them.
The easiest way to get your servings is to start juicing. Juicing keeps the nutrients and throws away the bulk. Whats more the nutrients are absorbed into your body without expending the energy to digest them. They more or less mainline into your system and are available to you right away. eJuicingBenefits.