Juicing


Try My 100% Organic JERF (Just Eat Real Food) Bar: JERF Cookbook:
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Listen to Drew’s UW Radio interview at Vegetables: Healthy or Hype?

Juicing expert Drew Canole stops by the studio to share tips and tricks for juicing vegetables. To get the most from your juice, you want to drink it slowly so your saliva breaks down the enzymes. Juicing also gives your digestive system a break because it doesn’t have to process the solid foods in your stomach. There are some concerns with juicing spinach because of the oxalic acid

To avoid a sugar overload when juicing, don’t use more fruit than an apple or pear and avoid high sugar fruits like pineapple. You can learn more about his juicing system at FOR MORE HEALTHY VIDEO TIPS AND STUFF!
JERF Cookbook:
Real Food online summit package:

LET’S Radio: on iTunes -.

HealthyPete

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