Detox Dieting

Does Kourtney Kardashian’s diet detox diet plan actually work?

For more information on the topics in this video please check out Nutritionfacts. org or read How Not to Die by Dr. Michael Greger.

A few other good books on this topic are Whole by Dr. T Colin Campbell, The Healthiest Diet On the Planet and the Starch Solution by Dr. McDougall.

A few documentaries to watch (all on Netflix) include: What the Health, Food Choices, Vegucated and Forks Over Knives


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