In this first episode of the evolving Simnett Essentials series, I share the benefits of this mineral rich, thyroid supporting, sea vegetable.
There are a few things I make sure to consume daily or at least many times per week in order to cover a few possibly scarce nutrients.
Watch for more Simnett Essentials in the coming weeks as I share more of my for watching. Video suggestions and questions down below.
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You can also find me Derek Simnett, Certified Nutritional Practitioner (CNP).