Join me as I embrace my inner Tarzan! A viewer recently recommended I do a video showing how you can workout WITH nature, IN nature. Here I do some movements using logs, rocks and of course some pull-ups in a tree!
Nothing feels better than moving your body in nature. It seem like a daunting task at first, but I promise, you will feel great after and it is ALWAYS worth it in the end. to see more!
ONLINE NUTRITIONAL COACHING: my ‘Top 7 Health Myths Holding YOU Back’ else do you want so see from me? Let me know!
You can also find me me on Patreon: Derek Simnett, Certified Nutritional Practitioner (CNP).