Switching to a vegan diet for weight loss still means you need to watch your overall calorie intake as well as incorporating some form of exercise.
Expert: Charlotte Lawson
Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization.
Filmmaker: Christopher Rokosz
Series Description: Proper nutrition and dieting is essential to keeping in great shape and maintaining your health.