Detox Dieting

One week sugar detox / diet – recipes, tips & meal plan to lose pounds – Pt 3

Day 3 of my one week detox and so far I have lost over 3 pounds! I am feeling a lot healthier already, less bloated, and more energetic.

Here is what I ate yesterday for Day 2:

-2 apples
-2 Boiled Eggs

-Garden Detox Salad: with Maple Vinaigrette Dressing: pieces zucchini bread from Recipe cup butternut squash with cinnamon and 1 tsp butter – Watch my EASY method for cooking squash here: bowl garden detox soup:

-Lots of water, 1 cup sweet n spicy tea: Exercise:
-3 mile walk
-2 mile bike ride

Check out my entire detox diary here: to see all my upcoming detox videos as well as healthy recipe ides! for watching:)

***I am not a or nutritionist – I am just sharing what I am doing***.


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