Nutrition for Weight Loss

New Kalclash Fitness to everyone that left their questions for this week’s Kalclash Q&A. Please leave your questions down below for next week!

This week we discuss weighloss, high carb low fat vegan diets, cutting weight for boxing, and hydration. We also discuss the pooping habits of a vegan diet and how the trips to the toilet differ from those easting a standard Western diet.

Check out: 5 easy running tips Episode 2 to improve running technique, speed and distance .


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