Nutrition


My favourite Chocolate smoothie!!
Not only is this great for breakfast as it is packed with complex carbohydrates and fibre to keep you full for longer, but it also is amazing for after workouts as it contains your daily reccomended amount of calcium, through the tahini, and, paired with magnesium from spinach and cacao – is just what your muscles need for muscle contraction and georgie_porgie.xo.

HealthyPete

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