Nutrition


This was my first obstacle course race and it was tough! I had a great time and would love to try and compete in the competitor heat sometime. It was a real test of my endurance and strength and my respect goes out to all the racers.

I strongly recommend trying a race like this, even if it’s a short one. to see more!

ONLINE NUTRITIONAL COACHING: my ‘Top 7 Health Myths Holding YOU Back’ else do you want so see from me? Let me know!

You can also find me me on Patreon: Derek Simnett, Certified Nutritional Practitioner (CNP).

HealthyPete

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