First, squeeze Fresh Lemon Juice, then add Rich Maple Syrup, and Cayenne Pepper into Pure Water. Drink a minimum of six to twelve glasses throughout the day whenever one is hungry. For the Lemonade diet recipe with exact measurements
ake a laxative, morning and evening; or instead of the morning laxative, you can do the Salt Water Flush. The Master Cleanse is by far my favorite of the Detox Diet Recipes.