I love fast & easy food recipes that are clean.
This is one of my favorites.
Check out 43 delicious recipes in my Eat Clean To Stay Lean Recipe Book. They are gluten high protein and I even have low carb options. @ : I’m Emily, a World Bodybuilding & Fitness Federation (WBFF) pro Diva Bikini athlete, an International Natural Bodybuilding Association (INBA) pro bikini athlete, O’Neill 365 Icon, figure champion, competition coach, certified personal trainer, certified fitness nutrition specialist, fitness personality and model.

But it wasn’t always this way.

I know better than most the power of nutrition and exercise. I know because in the not-so-distant past, I suffered from a health condition that crippled my entire world. The only thing that saved me was a healthy diet, fitness and the power of believing in myself. This is how I got to where I am today.

Read more about me, my story, and how I can help you @ be your best you!
*Emily Reynolds*



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