LIVING ITAL IS VITAL!
Preparing one of my favorite vegan meals, the ITAL PLATE. ly/veganbodybuilding
We all hear about the heart disease rate going up and how the earth is experiencing adverse effects to global changes and other things about animal extinction that are plaguing our world. I. F. E by example in my choice for nutrition and living off of the land for food. When there is no death on your stove and plate, you can jam out to some good reggae and cry through the onions, 🙂 . Let’s all live Ital and stay jamming!