Nutrition


Beets are all the rage lately… and for good reason!

Check out this recipe to see our favorite way to prepare are packed with tons of vitamins, disease fighting antioxidants and best of all, naturally occurring nitrates which help improve blood flow by opening up the blood vessels. Basically, for a triathlete, this means more oxygen rich blood gets to your hard working muscles! And that means you can workout harder and recover faster!.

HealthyPete

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