Nutrition for Weight Loss

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Truth About Carbohydrates & Sugar Nutrition, Weight Loss, Glycemic Index, Psychetruth

Learn how to control your weight with this simple explanation of the glycemic index! Certified Holistic Health Coach Corrina Rachel helps you understand obesity causing foods and why natural foods are so healthy!! Junk food, fast food and things like high fructose corn syrup spike our blood glucose and it’s not just candy that does it!!

This video expands on the topic and shows specific foods to help you understand Blood Sugar and GI: our Social Media Videos:

Why People Get Fat. Obesity & Weight Gain, Psychetruth Nutrition, Diet & Food Ten Obesity Causing Foods — Psychetruth Nutrition & Weight is Junk Food Junk & Superfoods Super? Psychetruth by Natalie The Truth About Fruit! Health Food or Corrina Rachel Psychetruth Playlist Corrina Rachel By Jimmy 2012 Target Public Media, All Rights Reserved..


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