Nutrition


Paul Kerton gave a 25 minute talk, including Q+A at the Christmas Vegan Market in Norwich – 2017. Paul is a personal trainer and competitive body builder who actively advocates for vegan nutrition and plant based diets.

Paul explains here some of the background to why he became vegan, which includes an increased efficiency of converting nutrition to muscle mass, increased overall health and, of course, inner peace of mind knowing that no animals are being harmed in the process of following his passion.

Paul can be found on here:.

HealthyPete

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