Combining calisthenics movements and weights have got me to another level. See what I am up to on my pull days!

I am trying to get more consistent with the videos, so I hope you guys like it! I have some fun ones coming up so don’t forget to forgot to mention I usually do muscle ups at the beginning of my pull workouts, but since I just tried to beat the world record challenge a few days prior 😉 I decided to take it easy on the muscle ups. Watch it here: so much to a friend for the Music:
Song: Wide Angle – KNYT Me Stuff
Derek Simnett
PO Box 413 Parksville
Parksville, BC Canada can also find me ‘PLANT FUELED’ tank is from Living Engine. They have a bunch of awesome prints! Check them out here: Derek Simnett, Certified Nutritional Practitioner (CNP)

Thank you so much for the support..


View all posts