The plant-based food I eat to help me build muscle. A day in the life of a vegan dad, husband and 46 yr old guy.

Would you like me to coach you?: Recipe Green Protein and other amazing vegan sports nutrition products at Clean Machine Online: off Coupon Code: gftv

Where I log my food intake – Cronometer: I Eat in a Day Series: in case you were wondering how the calories match up, I also ate a 250cal sprouted bagel that I skipped in So that was unintentionally left out of the video.

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