Nutrition


What I Ate Today #1. I stick predominately to high carb low fat (hclf) foods as they are the foods which give your cells the most energy to carry out their tasks.

Eating mainly peasant food I got all my nutritional requirements and also just under 100g of protein (way more than enough!).

Also follow me on a what I did today; how to shop vegan at a supermarket AND an in depth analysis of the foods I ate on CRON-O-Meter (cronometer).

What,
to,
eat,
get,
every,
nutrient,
every nutrient,
on,
vegan,
diet,
vegan diet,
protein,
enough,
enough protein,
veganism,
healthy,
health,
how to be healthy,
food,
what to eat,
eating,
what should I eat to be healthy,
calcium,
b12,
iron,
zinc,
vitamin,
max bean,
the vegan traveller,
every nutrient cheap,
cheap,
spend,
spending,
cheap vegan food,
healthy vegan food,

HealthyPete

View all posts